The Yes and the No 1. Yes! Motivation is something we all have, whether we know it or not. We all want to do things differently, to be...

What is Collagen? Collagen is a protein that is present in our bodies and helps keep us strong and healthy. Collagen is also found in...

This article contains affiliate links! If you’re struggling with inflammation, you may be considering an anti-inflammatory diet. This...

Introduction It’s the 21st century and we live in an age of science, technology and innovation. With all our advancements in medicine,...

Introduction Most people would agree that being in good health is a good thing, but it's easy to forget just how big an impact it can...

Introduction More and more people are interested in the health benefits of natural medicine. According to a report by the National Center...

We’ve all had a gut feeling about something but did you know that these feelings are based on a scientific connection between our gut and...

Pain Relief CBD is a natural way to relieve pain. And, it can be used to treat chronic pain, too! It’s not just for humans; CBD can also...

What is green washing? Greenwashing is a term used to describe when a company or organization spends more time and money claiming to be...

Gardening is hard work Gardening is hard work. There are many ways that you can get yourself in over your head, so it's important to...

Broccoli microgreens are a good source of glucosinolates, a type of phytochemical which has shown to have cancer fighting properties....

Links within this post may be affiliate links! 31.6 million people (10.1%) in the U.S. have some form of eczema. One in 10 individuals...

If you aren't playing the dirt, are you even living? Grow all the things! Gardening is good for health, both physically and mentally. Get...

Many of you know that I have suffered with Depression & Anxiety for most of my life. I have ADHD even as an adult and a horrible fear of...

You can fall 1000 times as long as you get up 1001.

I am sure many of you have noticed my crazy obsession with growing things. Life is life in all forms. Plants, animals, and tiny humans...

You might ask yourself what the heck this has to do with the homestead. Well lets talk about why I have now put a brick and motor (ok, ok...

I shared this picture on my Facebook and Instagram the other day and was floored by the amount of people who who answered yes. Not just...

One thing I will always impress upon you is to read and know your ingredients. So many traditional everyday products are loaded with...

As many of you know we added an addition to our beautiful family last year. (actually 2 but that's a story for a different day) With a...